Fresh Habit Journal is an independent educational wellbeing publication operated by JK 108 LIMITED.
Our purpose
We publish practical explanations and habit-building ideas for readers who want a calmer, more sustainable approach to everyday wellbeing. Our work focuses on useful context, achievable steps and honest limits.
Editorial approach
Health subjects deserve care. We distinguish general education from personal medical advice, avoid exaggerated outcomes and revisit content when established guidance changes. Readers should discuss symptoms, medicines and individual treatment decisions with a qualified healthcare professional.
Ownership and accountability
Fresh Habit Journal is operated by JK 108 LIMITED, company number 8248583, registered in the United Kingdom. The founder is JK Naidoo. Our correspondence address is 844 Coatesville-Riverhead Highway, RD 3, Riverhead 0793, New Zealand.
Corrections and questions
If you notice an error, email [email protected]. We review substantive correction requests carefully.